UPSB v4
General Discussion / Flexibility questions!
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Date: Mon, Jan 28 2013 21:48:10
Yo i was just wondering if i should click my fingers after i stretch my fingers and do my finger exercises ( steve irwin) just s question that niggels me:) ( British word for annoying) thnx peeps Twitter: @DangoodwinzIFP Cheers 4 feedback
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Date: Mon, Jan 28 2013 23:14:35
The cracking fingers thing i do all the time but my boy scout teacher always said when you get older it will affect you by making your fingers sore and stiff
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Date: Mon, Jan 28 2013 23:32:37
I seem to remember that on a long since passed episode of Dr Karl and the Naked Scientist (great science podcast), they addressed this very issue and there is at the moment, no firm evidence that it leads to harm.
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Date: Tue, Jan 29 2013 07:41:17
If you have flexibility woes go watch ktrinhs video.