UPSB v4
General Discussion / Grip strength helps pinkie and ring?
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Date: Thu, Jan 10 2013 15:23:16
So, I bought a grip master grip strength that has springs for individual fingers. My question is, if I only use my pinkie and ring, will it also improve those fingers' strength. And which position is the most effective if it works.
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Date: Thu, Jan 10 2013 15:55:36
of course it will improve your finger strength xD Grip strength is actually the amount of force you can create with your fingers. But you should know that the muscles used are those in the forearm and there are no muscles in your pinky-, ring-, middle- or indexfinger. There are only tendons. :) About efficiency I don't know, just gripping and pressing down seems like a good method.
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Date: Thu, Jan 10 2013 22:10:56
Pretty sure it works