UPSB v4
Off-topic / Hamor hitting new routes
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Date: Mon, Nov 12 2012 01:39:15
Hay... since I stopped spinning i've kind of hit another interest; gym. made a six week transformation video I would like to share with people so feel free to check it out. And if you're into the gym yourself just pm me if you wanna chat ^^ [video=youtube;LbHvOB8-bnE]http://www.youtube.com/watch?v=LbHvOB8-bnE[/video]
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Date: Mon, Nov 12 2012 02:28:31
@Clyde
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Date: Mon, Nov 12 2012 02:31:20
@Clyde
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Date: Mon, Nov 12 2012 02:36:12
@Hamor nice progress but do u even work legs ? srs question. what routine?
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Date: Mon, Nov 12 2012 02:50:21
yes I work legs. My days were: arms -> chest + abs -> back + shoulders -> legs + abs and then repeated. Probably gonna hit another routine when I get back to Sweden on wednesday though.
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Date: Mon, Nov 12 2012 03:26:43
Welp, I know what I'm doing tonight.
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Date: Mon, Nov 12 2012 06:00:18
this is realy cool :D
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Date: Mon, Nov 12 2012 06:04:30
colourfulXinsanity wrote: Welp, I know what I'm doing tonight.
SweSpin porn is best porn. -
Date: Mon, Nov 12 2012 12:19:39
mirin hard
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Date: Mon, Nov 12 2012 12:21:32
OH SHIT U AWARE OF ZYZZ LOL FUAAAAAAAAAAAAARRKKK
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Date: Mon, Nov 12 2012 20:23:00
Clyde wrote: OH SHIT U AWARE OF ZYZZ LOL FUAAAAAAAAAAAAARRKKK
yeah lol i am :D my days were: wake up -> BCAA -> two bottles of rockstar and freak out in front of Zyzz at youtube then go work out. -
Date: Mon, Nov 12 2012 21:03:32
inb4 gay circlejerk
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Date: Mon, Nov 12 2012 23:11:13
thats pretty good for 6 weeks. whats your body fat %? and u should cut the energy drinks lol http://www.livestrong.com/article/153495-why-diet-energy-drinks-are-bad-for-you/
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Date: Mon, Nov 12 2012 23:39:29
thanks, and I know excessive use of energy drinks are bad for you, i will cut down on them when i get back to my normal routines. how they mentally fuck you up, like how they make your mood turn straight up and then straight down, is a pretty cool feeling though.
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Date: Tue, Nov 13 2012 10:36:05
don't listen to anybody on UPSB brah, go on bodybuilding.com and you live in the misc unless... U AWARE BRAH????????
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Date: Wed, Nov 14 2012 08:55:30
lol sure thang.
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Date: Wed, Nov 14 2012 10:10:01
Hamor wrote: lol sure thang.
do u even misc? -
Date: Wed, Nov 14 2012 15:52:25
Clyde wrote: do u even misc?
haha no.. I got a membership on that forum but i never use it. cba ;P -
Date: Wed, Nov 14 2012 16:14:01
do you even lift?